11:00 – 12:30 | Whirling Dance | Prem Khalid

Dancing, in ancient times, was not separate from worshiping. Emotions were respected and expressed through movement in conscious, ritual ways. In this workshop, we allow music to move our energy and let it flow through our bodies. Through whirling we become aware of our unmoving center when everything is moving. This technique helps us tune into our heart and connect with the love, joy and intimacy that reside there.